Are you interested in helping older adults build strength, balance and cardio endurance so that they can live their best lives independently and safely? If so, joining our team of volunteer Balance for Life exercise leaders is a great opportunity for you!
Balance for Life is a free program facilitated by the Seaway Valley Community Health Centre (SVCHC). Certified volunteers are needed in Cornwall, Long Sault, Winchester and Williamstown in order to sustain and expand upon this impactful program.
SVCHC covers the cost of the Senior Fitness Instructors Certification (SFIC) course for on-boarded volunteers who commit to at least a year in this role after they earn their certification. We also provide on-going mentorship, training and support.
Classes are offered during the day, twice a week (1 hour per class) and we hope to expand to early evening classes in Cornwall.
To learn more or to apply, please contact Linda Rodgers at rodgersl@seawayvalleych.ca or call 613-930-4892 ext.113.